Enjoy the soothing, calming effect of a Weighted Therapy Mask to promote deeper, more restful sleep and help relieve strained eyes, headaches, and neck tension, while also effectively blocking out light and dampening distracting sounds. Designed to support both back and side sleepers, it can also be chilled for an extra layer of therapeutic cooling relief—making this a great gift! The full illustrated PDF pattern includes a template guide for creating the mask shape, care and laundering instructions, and usage illustrations.

See listing photos for a complete materials list. Suggest fabric: flannel. Basic sewing skills required for this beginner pattern. Printer necessary for printing out the template page. Set printer to 100% scale, no scaling and print to Letter-size 8.5” x 11” paper.

Not intended for use as a heated or aromatherapy mask. Specifically designed to be filled with polyethylene beads and used as a gentle weight therapy mask and restful sleep aid.

ONE SIZE: 3-1/2” H x 40” L (size includes ties)

READ MORE ABOUT THE WEIGHTED THERAPY MASK, HERE.

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